Latest Episodes

Explore our library of videos designed to educate and inspire healthy living for kids and families everywhere.

Super Food Heroes characters holding vegetables
Nutrition 12:30

The Super Food Heroes

Join Captain Carrot and the Vitamin Squad as they defeat the Sugar Monster in this action-packed adventure!

Kids stretching in the morning sun
Exercise 08:45

Morning Motion Magic

Start your day with energy! A fun 10-minute stretch and dance routine perfect for waking up happy.

Animated water droplet character explaining hydration
Science 10:15

Water: The Wonder Drink

Why do our bodies need water? Dive into the science of hydration with Professor H2O.